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碳水化合物的真相

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《碳水化合物的真相》剧情介绍

由导演执导的《碳水化合物的真相》别名(未知)，2018年在英国上映至今获得了不错的口碑，由等主演的一部不错的恐怖电影。As a nation, we love eating carbs, and they are right at the heart of our diet. The problem is that with 63 per cent of UK adults now considered overweight or obese, many experts think that we are eating far too many wrong sorts of carbohydrate. 　　Xand van Tulleken is a medical doctor and self-professed lover of carbs, to the point where he used to weigh 19 stone. He is keen to discover whether they really are a killer as claimed by many, responsible for record levels of obesity and type 2 diabetes. The film investigates cutting-edge research into the possible link between carb consumption and infertility in both women and men, and looks into whether genetic changes are taking place as we pass our eating habits on to our children. 　　Xand and a team of volunteers play 'blood sugar bingo' as they attempt to guess how much sugar a selection of common foods each releases into the bloodstream. Xand discovers that looks can be deceiving - a baked potato is the equivalent of a staggering 19 sugar lumps, whereas a large bowl of strawberries is only four. There is also a simple test that anyone can do at home to determine how well they tolerate starchy carbs like rice, pasta and bread. Simply chew a small, unsalted cracker and time how long it takes to change taste in the mouth. 　　The film then sets out to examine whether it is still possible to eat carbs, but in a way that is much healthier for us. There is a little-known type of carbohydrate called resistant starch; like fibre, it helps keep bowel cancer at bay. But a medical exam reveals that, like most people in the UK, Xand doesn't eat enough of this carb. So how should he go about eating more carbs like fibre and resistant starch? 　　The programme turns the myth about bread on its head, discovering bakes that are good for us. There is even a way of making white bread healthier by sticking it in the freezer before toasting it - this process turns some of the sugary starch into resistant starch. Scientists have discovered that other starchy carbs like pasta, rice and potatoes can be changed in a very simple way to make them better for us, by cooking and cooling - they become less calorific and vital food for our gut bacteria. 　　There is a surprise in store for Xand when he heads to the gym with his favourite carb-filled sports drink. He discovers that for exercise lasting less than an hour, there is a very neat trick that fools the brain into thinking that it is going to get carbs, which improves performance. All he has to do is swill the drink and spit it out. 　　But perhaps most importantly, the programme teams up with a Merseyside GP to trial a healthy-eating plan. Originally devised to help diabetic and obese patients, this plan doesn't count calories but asks participants to be smart with their carbs - swapping 'sugary' carbs for more fibre. The results after just two weeks come as a surprise to Xand and the trial doctors.《碳水化合物的真相》在英国发行，88影视收集了碳水化合物的真相网页端在线观看、手机mp4免费观看、高清百度云播放等资讯信息，如果你有更好看更高清的碳水化合物的真相影视资源请联系88影视。

《碳水化合物的真相》常见问题

1.请问哪个平台可以在线免费观看恐怖片《碳水化合物的真相》？

优酷视频网友：免vip在线观看地址 www.lmhb88.com/8d/296228.html

2.《碳水化合物的真相》是什么时候上映/什么时候开播的？

腾讯视频网友：2018年，详细日期可以去百度百科查一查。

3.《碳水化合物的真相》主要演员有哪些？

爱奇艺网友：主演未知

4.恐怖片《碳水化合物的真相》有多少集？

电影吧网友：现在是全集已完结

5.手机版免费在线点播《碳水化合物的真相》有哪些网站？

手机电影网网友：电影天堂网、神马电影手机端、神马电影网

6.《碳水化合物的真相》评价怎么样？

百度最佳答案：《碳水化合物的真相》评价很好，演员阵容强大，并且演员的演技一直在线，全程无尿点。你也可以登录百度问答获得更多评价。

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